Quick Asked: Keto Customer Service Phone Number?
Last update: 28 Apr, 2024 
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How long should you do keto? Anywhere from 2 – 7 days, depending on your body type, activity levels, and what you’re eating. The fastest way to get into ketosis is to exercise on an empty stomach, restrict your carbohydrate intake to 20g or less per day, and be vigilant with your water intake.Does keto work for weightloss for everyone? The bottom line: keto doesn't work for everyone Keto can work for some people, and there are benefits to being in ketosis even if you're not dropping pounds; Schaub says it can improve insulin sensitivity and lower blood pressure. But there's not a lot of research about keto yet to prove its claims.What do the doctors say about keto? "There are generally rapid improvements in patients following a ketogenic diet, and without medically-supervised reductions in medications, there is a risk of low blood sugar or dizziness." Plus, a doctor can help you track the improvements the diet is causing through blood tests and other monitoring techniques.Is the keto diet best for you? The keto diet is definitely worth all the hard work in the end. Well, the benefits that you get from the keto diet are worth it. This diet is responsible for better cholesterol levels, reduced weight, lower blood sugar levels, increased energy levels, fewer hunger pangs, and even a reduction in your acne.
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This was a 14 day trial and there was no paperwork on how to cancel future shipments. I had to wait for my credit card bill to get an 800# to call to cancel and see a 94.90 charge twice.
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Contact Us. We love to hear from you. We use 30g net carbs per day as the guideline for staying keto. If a product has low enough net carbs to reasonably keep you below that limit over a full day of eating, we consider it to be keto friendly. The products must also be convenient, tasty, and reasonably affordable.
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If you’ve made a purchase from KetoCustomPlan and are noticing a duplicate charge, you may have accepted our "6-month special offer". As a thank you, after the initial purchase of your plan, we offer a discounted rate for additional months. The charge for additional months is processed separately from your initial purchase, and will show as a
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Have a question that wasn't answered by our FAQ? Feel free to drop us a line and we will get back to you within 24 hours.
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