What is neutneutral posture? Neutral posture is the position of the body that places the least stress on the musculoskeletal system while still allowing for maximum control and strength. Maintaining neutral posture is one of the fundamental principles of sound ergonomic design in the workplace.How to maintain a neutral posture at work while sitting? How to maintain a neutral posture at work while sitting. Your upper arms should be resting comfortably at your side, with elbows at a 90 to 100 degree angle. Your head should be centered over your neck and shoulders. Don’t lean forward in your chair to avoid putting strain on the neck and back.What are the risks associated with a neutral posture? Risk factors such as awkward positions, repetition, force and lack of recovery time can be reduced with accommodations or modifications to the work environment. A neutral posture helps mitigate the risks that go along with awkward positions and postures.What is nene neutral posture in ergonomics? Neutral Posture. Definition - What does Neutral Posture mean? Neutral posture is the position of the body that places the least stress on the musculoskeletal system while still allowing for maximum control and strength. Maintaining neutral posture is one of the fundamental principles of sound ergonomic design in the workplace.
The neutral posture for each muscle and joint group is the body position that minimizes this awkwardness and maximizes the body's performance. A neutral posture allows the body to achieve the greatest force potential with balance and control. For instance, a golfer's swing can be improved by correctly aligning his or her torso and arms pre-swing.