What to do when you cant talk about your problems? 1 Talking about your problems can release pent-up feelings. 2 Talking to someone outside of the situation may help you to find a solution to the problem. 3 If you don't think you can discuss the problem with anyone you know, you can call a confidential telephone counselling service.Should you call an anxiety hotline for help? If you’re suffering from anxiety, you might feel a bit fearful of calling a hotline, but you should know that no one will judge you or criticize you for calling. You don’t even have to give your name or any identifying information if you don’t feel comfortable doing so. All free anxiety helplines are private and confidential.Are mental health hotlines free to call? Most mental health hotlines are free to call, so they are a good place to start if you have never sought treatment from a psychiatrist or therapist before. You can learn more about mental health issues and the types of treatment available, plus what to expect when you visit a mental health doctor or counselor for the first time.What are some common problems with my phone service? As a home telephone or mobile customer, you may have experienced one or more of the following issues: "Slamming and cramming" - These are illegal changes made to your phone service by a phone company. "Slamming" is when your phone company switches your phone service without your permission.
Agora - HOME. Sometimes it's hard to talk about our problems with family and friends. As trained crisis hotline specialists, our volunteers are ready to provide compassionate, non-judgmental help for anyone in need of emotional support. Anyone is welcome to use our service, and you do not need to be "in crisis" to call or chat with us.
Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat. All chat centers in the Lifeline network are accredited by CONTACT USA. Lifeline Chat is available 24/7 across the U.S.
What to do when you can’t talk to anyone about your problems? To talk about your problems more constructively, there are a few key things you can do. Choose the right people to talk to. Choose the right time to talk. Find a therapist, even if you’re not mentally ill. Give yourself an endpoint. Talk about the good as well as the bad.
When we discuss talking about your problems, it can take a few forms. Venting to a trusted friend. Sometimes you just need to let out how you’re feeling with no ...
If you need immediate help, speak to a Breathing Space advisor on 0800 83 85 87. It is open 24 hours at the weekends and from 6pm to 2am on weekdays (Mon-Thurs). If you need emotional support outwith these hours, contact Samaritans on 116 123 (available 24 ...