Does coffee make you gain weight or lose weight? Caffeine improves your metabolism due to its polyphenol EGCG. These compounds have fat-burning effects which aid in faster weight loss. A study in the US National Library of Medicine showed that those who increased their coffee intake had lesser weight gain.Is coffee good or bad for losing weight? Drinking a moderate amount of coffee each day -- or about 2 to 3 cups -- may be helpful for weight loss. A study published in Evidence-Based Complementary and Alternative Medicine in 2013 found that chlorogenic acid -- a compound found in coffee -- may help limit the absorption of fat and it may improve the levels of hormones related to obesity.How does coffee interfere with losing weight? Caveats of drinking Coffee that shows How does coffee affect Weight Loss
Javita Weight Loss Coffee Tuesday, February 11, 2014. Getting Courage. Last night and today was about getting courage up to talk to people about the coffee. I looked at my phone contact list, and still took a relatively "easy" way out I texted my cousin and just said "I'm distributing a weight loss coffee now" . She immediately texted back